Wednesday, November 17, 2010

Monday November 15th, 2011

Morning Weight: No Weigh in

Exercise
: Yoga at lunch for 1 hour and 15 minutes. This was a pretty good workout. We worked our way up to hand stands, which I couldn't do, but all the work leading up to handstand was pretty intense. We also did a lot of core exercises, because you need a super strong core to hold yourself up in handstand.

Eating: No Tracking

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